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Prof Kelly G. Wilson: ACT with Self-Care

 

 

 

 

 

 

 

 

 

                   

 

Prof. Kelly G. Wilson

Kelly G. Wilson PhD is Professor of Psychology at the University at Mississippi. He is Past President & Fellow of the Association for Contextual Behavioral Science. Kelly has devoted himself to the development  & dissemination of ACT & its underlying theory and philosophy for the past 25 years, & has published many articles and chapters, as well as 10 books including the seminal text Acceptance and Commitment Therapy: The Process & Practice of Mindful Change & his newest books Mindfulness for Two & Things Might Go Terribly, Horribly Wrong. He has central interests in the application of behavioral principles to understanding topics such as purpose, meaning & values, therapeutic relationship, & mindfulness. Kelly is the founder of Onelife Education and Training, LLC and has presented workshops and provided consultancy in 32 countries.

13th & 14th FEBRUARY 2017 

0900 for 0930-1630

City of Edinburgh

Methodist Church

            BOOK NOW  

 

 

 

Do you want to spend

Valentine's Day w/Kelly,

learning to be Your Own Valentine?

 

Self-Care & Self-Compassion are often experienced as competing with “other-focused” values, such as parenting, intimate relations, and work. Very often, self-care is last on the list.

In this workshop, we will learn through direct experience how powerful acts of self-care & self-compassion can enrich and empower all other areas of valued living.

 

This workshop will provide two days focused on values work in ACT. ACT is an integrated model, so our work together will necessarily touch upon other components of the model. However, the workshop will show how other components facilitate valued living. ACT principles will guide participants in new interventions, worksheets & interviews that can be used in any human services environment, including mental health clinics, but also, medical settings, workplaces, schools & community centers.

 

The workshop will be densely experiential & will focus on a set of tools & skills that participants will be prepared to use immediately following the workshop. This is a jargon-free workshop. As well as psychologists, we hope to welcome many from allied health care professions. This work is directly relevant to physicians, nurses, dietician, physical therapists, occupational therapists, and other health care providers. You are very welcome to bring a colleague new to ACT. It will be accessible for all!  

 

 

 

 

 

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Values, Self-Care & Self-Compassion in a Stressed Out World

Kelly